Happiness Coaching with Lisa Conner
The Science of Flourishing. The Art of Being Fully Alive.
What if happiness wasn’t a destination, but a way of being?
At Lisa Conner Coaching, Happiness Coaching is grounded in the research of the Happiness Studies Academy, and built around one revolutionary idea:
True happiness is the experience of whole-person wellbeing—in body, mind, heart, and soul.
This isn’t about chasing quick fixes or temporary highs.
It’s about building the inner infrastructure for a joyful, resilient, and meaningful life—no matter your circumstances.
Together, we follow the SPIRE framework, a holistic model that nurtures well-being across five essential dimensions:
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Spiritual: Deepening your sense of meaning, purpose, and connection
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Physical: Honoring your body’s wisdom through energy, movement, and rest
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Intellectual: Engaging your mind with curiosity, learning, and creativity
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Relational: Cultivating authentic, life-giving relationships
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Emotional: Learning to feel deeply and navigate your inner world with compassion
Each coaching session blends evidence-based practices from positive psychology, mindfulness, and personal development with intuitive, heart-centered support. You’ll gain practical tools—but more importantly, you’ll experience a profound shift in how you relate to yourself, others, and life itself.
This is for you if:
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You crave more than productivity—you want peace, purpose, and inner richness
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You’ve achieved success, but long for meaning and alignment
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You’re tired of performing happiness and ready to live it—from the inside out
This work is not about perfecting your life.
It’s about inhabiting it—fully, freely, and joyfully.
Happiness is not something you pursue. It’s something you uncover—when you return to who you truly are.
Let’s walk that path—together.
Schedule a DISCOVERY CALL today with Lisa and decide if you’re ready for a profound shift.