What is life coaching?
Life coaching is a collaborative, forward-focused partnership that helps you clarify goals, overcome obstacles, and create the life you want. Unlike therapy, which often focuses on healing the past, coaching empowers you to build a new future with actionable strategies and deep self-discovery.
How do I know which coaching program is right for me?
During your complimentary discovery call, Lisa will help you explore your goals and recommend the best program based on your needs. Every coaching plan is customized — you don’t have to figure it out alone.
What happens during a coaching session?
Sessions typically last 30-60 minutes via Zoom or in-person (depending on location and availability). You’ll discuss your goals, uncover any blocks, and create clear, achievable action steps. Each session is confidential, supportive, and tailored to you.
How long will I need coaching?
Every journey is unique. Some clients achieve their goals in a few months, while others benefit from ongoing support for a year or more. Lisa will work with you to create a flexible plan that evolves as you grow.
Do you offer virtual coaching?
Yes! Lisa Conner Coaching serves clients around the world via Zoom. Whether you’re across town or across the globe, you can receive the same high-quality support from the comfort of your own space.
Is coaching confidential?
Absolutely. Your privacy is a top priority. Everything discussed during your sessions is kept completely confidential, in accordance with professional coaching ethics and standards.
What makes Lisa Conner different from other coaches?
Lisa’s unique background — including her own life experiences with reinvention, healing, and resilience — combined with numerous professional certifications, allows her to deliver expert guidance in the most supportive environment. Her coaching style is transformational, not transactional: she meets you where you are and helps you rise.
What if I’m nervous to start coaching?
Feeling a little nervous is completely normal! Change can be intimidating, but it’s also incredibly rewarding. Lisa creates a compassionate, judgment-free space where you can show up exactly as you are — and grow from there.
How do I get started?
Simply schedule your free discovery call or email lisa@talk2lisa.com. Lisa will talk about where you are, where you want to go, and how coaching can support your journey.