Meet Lisa Conner — A Coach for Life’s Most Meaningful Transitions
With more than 35 years of experience in business, negotiation, mediation, and real estate, Lisa Conner has always been in the business of people. Today, she brings that lifetime of wisdom into her work as a professional coach—offering clients a calm, compassionate presence and the tools to navigate change, rediscover purpose, and reclaim their wellbeing.
Lisa doesn’t just coach from theory—she coaches from lived experience. Over the years, she has worked through complex life decisions, supported others in crisis, and walked with clients through grief, career pivots, health challenges, and personal reinvention. Her strength lies in helping people move from overwhelm to clarity, from surviving to living intentionally.
Her coaching practice is informed by a rich and evolving body of training that reflects both breadth and depth. Lisa is a thriving lifelong learner and is a graduate of multiple coaching and wellness programs, including:
- Health and Wellness Coaching from the Institute for Integrative Nutrition, with advanced training in Lifestyle Medicine through Harvard Medical School and the American College of Lifestyle Medicine. Functional Diagnostic Nutrition – Practitioner training in progress.
- Certifications in Whole Food Plant-Based Nutrition, Wellness Counseling, and Plant-Based Medicine from Cornell University.
- Extensive experience in grief support (David Kessler), crisis counseling (Crisis Text Line), and trauma-informed care, including the Biology of Trauma Professional Program.
- In-depth psychological and therapeutic training, including Cognitive Behavioral Therapy for Sleep Disorders, Stress Management and Resiliency Training (S.M.A.R.T.), Art Therapy, Reflective Journaling, P.A.R.T. (Positivity and Relaxation Training), and Resilient Youth.
- Additional studies in breathwork, substance use and addiction recovery, breast cancer rehabilitation, and happiness.
These programs are more than credentials — they are evidence of Lisa’s deep commitment to growth, healing, and whole-person wellbeing. She brings this knowledge into every session, helping her clients feel grounded, informed, and empowered.
Lisa’s coaching is shaped by her character strengths: empathy, integrity, curiosity, resilience, and a quiet confidence that puts others at ease. She’s a deep listener, a calm presence in difficult times, and a powerful partner in transformation. Whether she’s working with someone through grief, guiding someone toward healthier living, or helping a client reconnect with a forgotten dream, Lisa creates a brave space where growth feels possible—and deeply supported.
Her love of photography and storytelling reflects her gift for seeing the beauty in the details and the power in each person’s unique path. She believes real change doesn’t come from quick fixes—it comes from slowing down, tuning in, and building trust with ourselves and others.
Lisa Conner isn’t just a coach or practitioner. She’s a guide, a thought partner, and a steady hand in uncertain times. If you’re ready for a new chapter—one rooted in meaning, wellness, and self-trust—Lisa is ready to walk with you.
Lisa Conner Coaching offers:
- Love Reimagined: Find, Heal, and Grow with Radical Self-Love
- Reinvention Coaching: Become Who You Were Meant to Be
- Positivity and Relaxation Training: Rewire for Calm and Joy
- Grief and Loss Coaching: Healing Through Heartbreak and Change
- Health and Wellness Coaching: Energize Your Mind, Body and Soul
- Integration Coaching: Unlock Your Next Level
- Resilient Youth: Empowering Teens and Young Adults
- Addiction Recovery Coaching: Strength, Hope, Renewal
- Relo Relief: Support During Your Biggest Moves
- Small Business Coaching
- Happiness Training
- Breast Cancer Rehabilitation Coaching
- Reflective Journaling
- Stress Management and Resiliency
- Health Literacy